Use the Unschedule to Overcome Procrastination

“Keep starting. Finishing will take care of itself.”       - Neil Fiore

Procrastination is a problem for many of us. There is a lot of work on our plate, but something is keeping us from starting. Maybe it’s the fear of failure, of being judged by others, maybe it’s perfectionism and criticizing ourselves too much. The work we have to do seems so overwhelming we rather look for something else to do to forget about it. The feeling we “have to” do things doesn’t make it easier.

The Now Habit, a book by Neil Fiore, provides helpful tools to overcome procrastination, and enjoying leisure time without feeling guilty about not doing anything. One of those tools is the “unschedule”. What is the unschedule and how can we use it to overcome procrastination? Read more

Gain Freedom by Disabling Your Network Connection

Recently I discovered Freedom for Mac OS X. This application disables all wireless and ethernet networking on your computer for up to three hours at a time. When you open the application it asks you ‘how many minutes of freedom’ you would like.

Set the amount, hit ‘OK’ and it you will not be able to use your internet or your wireless network anymore. Afterwards your connections will be re-enabled. You can quit Freedom before the time you set, but this does not get you back on the internet. You will have to restart your computer to for that.

Why would we want to do something like that? Is it so hard to keep yourself focused on your task at hand? Yes, for some people it is! What could be so distracting then? There are more than a few things that can keep you away from what you should be doing. Read more

Make Sure You Have A Deadline

Apart from the work you do for your studies or job, you might have plans for a project on the side. Maybe you want to learn how to surf, play guitar or organize an event. But there is a lot of work to be done and you don’t want to spend every night working too. So your new plans seem less important, you might even forget about them at times, and you keep on postponing the required actions to make it work.

An example could be John, a graduate student who wants to start a band. He plays the bass and sings, and he already knows what kind of music he wants to play, and that he wants to take it serious and perform live on stage a lot. John is dreaming about this for a long time, and he doesn’t want to wait any longer.

He already started to write some songs, but Read more

Will You Follow Your Dreams?

Do you ever sit back and wonder why you are doing what you are doing? Why you are studying what you are studying? If what you are doing right now will bring you where you want to be?

The way our life is organized can lead us in a certain direction without really consciously deciding to go there. Expectations and habits can influence the choices we make in life. Without being aware of the road that brought us here we might find ourself in an unwanted position. Maybe according to what others expect from us, but not according to what makes us feel happy or confident. Read more